Keeping Your Hair In Tiptop Condition Ready For The Summer.

Our hair is so important to us, I know that I have more confidence when my hair looks good. Our hair goes through so much these days and it is important to keep up the maintenance otherwise, it will start to look flat, boring and dry.

Everything You Need to Know to Choose the Best Rhinoplasty Surgeon

As with any surgical procedure, choosing to undergo a rhinoplasty comes with at least some small amount of risk. There is always a chance that you won’t be happy with the end result. Nonetheless, your choice of cosmetic surgeon is without a doubt the most important factor in determining just how much risk and how likely you are to be satisfied with the results. In this sense, you owe it to yourself to be patient and take the time to properly research your options instead of just rushing into it. Not all rhinoplasty surgeons are equal, which is why it’s important that you keep the following factors in mind to ensure you make the right choice.

8 Garden Furniture Trends for Summer

Whether you are a self-sufficient gardener growing fruit and veg in abundance or a gardener that enjoys the minimal maintenance garden, make the most of your garden with these super stylish garden furniture trends.

#1 Cabana stripes

Whether you choose to furnish your garden with sun loungers or stylish wooden benches the must-have summer 2018 pattern for garden furniture is the wide striped, navy and white cabana style.

The cabana-style refers to the style that grew up around the rickety wooden huts built near the sea and pools to offer shade when the sun and heat become too much.

The broad stripes are reminiscent of the sea-side striped deck chairs but with a little more refinement and work well in any outdoor setting, including your garden.

If you are looking to spruce up your garden furniture with the latest look then opt for the broad stripe patterns against natural wood.

How To Play Blackjack

Summer holidays are here and that means we are all looking to go away with our kids for the summer. We always take a pack of cards but I never know any card games except Blackjack! I need to learn more, but in the meantime here is a quick post about how to play Blackjack, or '21' because you can teach it to the kids.

 You get 52 cards in a standard deck. Cards 1-10 have a value of the number of the card. Then you get the aces, these have a value of 1 or 11, you can choose how much you want to use the card for.  Then you have some picture cards, these are worth 10 points.

Ways To Stay Cool This Summer

How fantastic is this heatwave? I am loving it, but its hard work when you are trying to do your daily chores in the beating sun. I actually feel like I am melting away, but I am not complaining because all too soon it will be cold and miserable again. I am happy to not be going abroad this summer because we have perfect weather here.

The downside to the weather is keeping ourselves and the kids cool, it is really important to keep our kid's body temperature as normal as ever. Today we have some tips on keeping cool this summer.

Practical Ways To Promote Emotional Health

Emotional health is an extension of your mental health and contributes to your overall wellbeing. It is expressed as thoughts, feelings, and behaviours - which is weaved together to form part of the intricate tapestry that is the human psyche. By promoting your emotional health, you can strengthen your resilience to life’s challenges while empowering yourself to take joy along the journey.
Supplemental Support

On top of a well-balanced and healthy diet, certain types of supplements can help pick you up if you having a bit of a down day. Omega 3 and Folate have been known to improve serotonin levels and neurotransmitters, regulating moods and improving depression-related symptoms. Supplements are a great way to support emotional health and if you are interested, Customer Review is a comprehensive site that may help you decide which brands would be best for you. 

Choosing the right stones for your pond

When planning a pond you need to consider your garden size and the style and shape of the pond which would blend in. One of the key elements which can make a big difference to how your pond looks is the rock and stone which you choose for decoration.

Why Italy Should Be on Your Travel Bucket list

When it comes to travelling, especially if you want to take your family away for a relaxing break, then Italy can be a great choice as it has something for everyone. From busy city destinations to hiding yourself away in the Tuscan rolling hills you’ll be spoilt for choice when it comes to exploring this beautiful country. Be warned, once you’ve been you’ll find it hard to stay away.

The food

You can’t talk about Italy being on your travel bucket list without mentioning the food. It’s what Italy is known for, the delicious range of food available has everyone catered for, even the fussiest of eaters. If you’re in need of some inspiration when it comes to food in Italy, then this ultimate food guide has got you covered! Whilst each region has its own speciality when it comes to cuisine, you know you’re going to get a good meal when it comes to the classic pasta dishes, which the country is known for.

Finding Counselling Online Has Never Been Easier

This was taken from my Facebook status a few weeks ago, and with a few recent stories in the news about people not being able to cope and finding the only way out is suicide, I felt compelled to write this. My daughter Kim is 26 years old. She was walking home from work one Sunday evening and she walked past a man who was crying on a bench. She glanced back to see him take a knife to his wrist and by the time she got back to him, he slit his wrist in front of her. Mental health in men is very rarely talked about, is it? Men have always been told that they are to be strong and not show their feelings to the world. Men are not supposed to cry or show how they feel. Thats why they find it so hard to express how they feel. Look at Robin Williams, He wore a mask every day because he was a comedian and it was expected of him to make people laugh but deeper down, he was suffering from depression and ultimately took his own life.

A Quick Guide to Soundproofing Your Apartment

Although living in an apartment has many advantages, noise disturbances can be a major concern. There is nothing worse than getting up in the middle of the night due to the loud party music in the neighbouring flat or because of some late night dancing spree in flat upstairs. Even in the daytime, intrusive noises from the adjacent flat can be quite distracting. As you are separated from your neighbour by a thin wall or the roof, which happens to be the floor of your neighbour, the sound transfer can be a major issue. 

Hustles of the motors, honking of the vehicles, pounding of the machines are things that one can hardly bear and this further aggravates the problem of noise pollution as you have to be relieved from the sounds coming from the street and from your neighbours. As you cannot control the sources of these noises the only option left is to prevent those irritating noise from entering your room. While the internet is flooded with ideas on how to control the noisy neighbours, the hard reality is that only soundproofing can help you out in such situations.